Whole30 – Day 1

Today was my first day of Whole30.
It was a pretty difficult day. I didn’t sleep well last night and have had a headache for most of the day.
Breakfast – watermelon, yellow squash, and zucchini.
Lunch – one cucumber with olive oil.
Dinner – chicken breast with Mrs. Dash seasoning, two scrambled eggs, green beans with Mrs. Dash seasoning, and steamed carrots with a touch of olive oil.
Snack 1 – grapes with coconut milk and cinnamon.
Snack 2 – grapes and cherries with almond milk, coconut milk, and chia seeds.  (tasted horrible)

No exercise.


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