Whole30 – Day 1

Today was my first day of Whole30.
It was a pretty difficult day. I didn’t sleep well last night and have had a headache for most of the day.
Breakfast – watermelon, yellow squash, and zucchini.
Lunch – one cucumber with olive oil.
Dinner – chicken breast with Mrs. Dash seasoning, two scrambled eggs, green beans with Mrs. Dash seasoning, and steamed carrots with a touch of olive oil.
Snack 1 – grapes with coconut milk and cinnamon.
Snack 2 – grapes and cherries with almond milk, coconut milk, and chia seeds.  (tasted horrible)

No exercise.

Advertisements

Leave a comment

Filed under Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s