I was quite busy and didn’t get a chance to post your yesterday.
Yesterday’s meals were:
Breakfast – watermelon. Two eggs on a bed of broccoli slaw cooked in coconut oil.
Lunch/pre-workout – an Apple with almond butter.
Dinner – four chicken lettuce wraps. Shredded chicken mixed with a spicy homemade mayonnaise and a couple cherry tomatoes all wrapped in lettuce leaves. And a side of guacamole.
Dessert – peach “ice cream”. 1 frozen peach, about 5 slices of frozen banana, a dash of cinnamon and nutmeg, and some almond milk.
I did Zumba, also.
Breakfast – one large plum
Lunch – three eggs scrambled with a big handful of broccoli slaw and paste spoon full of salsa.
Dinner – three chicken lettuce wraps. Ground chicken with guacamole, cherry tomatoes, a dab of homemade mayo, and some salsa all wrapped in lettuce leaves.
Dessert – banana “ice cream” with four frozen blueberries.
Snack – an Apple with almond butter.