Whole30 – Days 10-13

Haven’t had much time to get on the computer the past few days so here is a quick catch-up on my Whole30 meals.

Day 10
Breakfast – coffee with cinnamon, nutmeg, coconut milk
                     2 yolky eggs over a bed of broccoli slaw with cherry tomatoes
Lunch – Plum
Dinner – taco salad w/o taco shell. lettuce, ground turkey, guacamole, salsa, and a dab of homemade mayo,.
Dessert – peach with cinnamon, nutmeg, coconut milk

Day 11
Breakfast – 2 yolky eggs over a bed of broccoli slaw with cherry tomatoes. a spoonful of guacamole
Lunch – plumcot
Dinner – zucchini noodles, shrimp, creamy avocado sauce.  a side of shredded chicken.
banana “ice cream” with a few frozen blackberries tossed in.

I ATTEMPTED to make the zucchini noodles a couple days ago and save them for tonight’s dinner.  Something went wrong.  Very wrong.  Maybe I shredded the zucchini too thin or it can’t be set aside in “waiting” mode for so long.  The noodles were soooo thin.  I’m thinking they just sat for too long and had too much of the water sucked out of them.  Anyway, I made the dish and they just didnt look right.  I ate it anyway…they just didnt turn out like the recipe was supposed to.  It was my first try at zucchini noodles, though, so it’ll be a learning process.

Day 12
Breakfast – grapes
Lunch – Lettuce with ground turkey and guacamole
Dinner – shredded chicken with homemade mayo and cave ketchup
Dessert – banana “ice cream” with frozen blackberries

Today I FINALLY made the cave ketchup.  I had to hold off on making it because the ingredients call for a bay leaf and I didnt have one.  I figured it was an important ingredient.  It turned out pretty well, but I dont like it as much as Heinz Ketchup.  Theirs is kind of tangy and this recipe uses 6oz of tomato paste so it has a strong tomato flavor.  Not bad, but not great.

Day 13
Breakfast – two eggs over a bed of broccoli slaw with cherry tomatoes
Lunch – 1 peach
Dinner – 1 bacon-wrapped pork chop with garlic-lime sauce (recipe linked below), a few slices of bell peppers that were baked in a foil pouch with bacon, and 3 small baby potatoes.
Snack – almond butter

Recipe Link:
Bacon-wrapped Pork Chops with Garlic-lime Sauce  —  http://tastykitchen.com/recipes/main-courses/bacon-wrapped-pork-chops-with-garlic-lime-sauce/


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