Today is the second day of whole30.
Breakfast – watermelon and four scrambled eggs.
Lunch – spinach salad with mushrooms, three types of tomatoes, and shredded chicken with EVOO and Mrs. Dash original seasoning.
Dinner – Shredded beef, green beans, yellow squash, and zucchini.
Dessert – Banana ice cream. http://www.todaysletters.com/2012/04/whole30-cinnamon-nutmeg-banana-ice.html My little blender was not working well so I had to add some more almond milk. Made the consistency a bit more runny, but still tasted really good. It was like ice cream that was melting but still had some body to it.
After lunch I started feeling sick. I was very cold and had a headache. That lasted about two hours before I began feeling better. My accomplishments for today were that I took my measurements, took my “before” pictures, made a countdown chart with Post-it notes, and collected a few more recipes. I need to go to some stores in town to see if any of them carry sausage and bacon that is allowed while on whole30.
Today was my first day of Whole30.
It was a pretty difficult day. I didn’t sleep well last night and have had a headache for most of the day.
Breakfast – watermelon, yellow squash, and zucchini.
Lunch – one cucumber with olive oil.
Dinner – chicken breast with Mrs. Dash seasoning, two scrambled eggs, green beans with Mrs. Dash seasoning, and steamed carrots with a touch of olive oil.
Snack 1 – grapes with coconut milk and cinnamon.
Snack 2 – grapes and cherries with almond milk, coconut milk, and chia seeds. (tasted horrible)
Tomorrow is when I start my first Whole30 and I’m pretty excited. I have read quite a few posts people have made about their experiences going through their Whole30 and I am really looking forward to seeing what effect(s) it’ll have on me. I am a bit worried that I’m not well enough prepared, but I feel I’ve done what I can with the time I’ve had and managing to keep up with daily life.
Last update for the night:
I went to the gym today for Zumba for the first time in about two weeks. It was great to be back there and I was surprised that I didn’t have any trouble with the cardio since I haven’t been there in a while.